News on : Lifestyle
Dieting may impair your brain
People undertake severe dieting to reduce weight but too few calories can also impair brain
Coconut water is a healthier drink
Tender coconut water quenches your thirst and is a healthier drink that gives you added
Tomatoes prevent vascular diseases
A research team led by Dr Teruo Kawada, from Kyoto University, Japan, has discovered that
Salt consumption is not dangerous
For a long time, the consumption of salt has been a controversial subject, since the
Eat potatoes to reduce BP
The general view is that potatoes are always linked to fattening, high carbohydrates
Eat Nuts to reduce cholesterol levels
A diet rich in foods, such as oats and nuts, and also milk, tofu and
Zumba: Music fitness routine of celebs
Zumba, an aerobic dance fitness routine set to South American beats, is a Latin dance-inspired
Meditate to reduce stress
The amount of stress a person feels has a direct effect on his/her condition of
Sucheta Rakshit’s Music Therapy
Sucheta Rakshit has a PhD in music therapy and she practices at Allahabad’s Jeevan Jyoti
Simple techniques to be fit and healthy
Here are some simple techniques to stay fit and healthy: • Do not make a
Too much Fruit Juice bad for health
Fruit juice has always been recommended as a healthy food. But researcher Hans-Peter Kubis, of
Left-handers are better than Right-handers?
Mahatma Gandhi was left-handed. And so are Amitabh Bachchan, Sachin Tendulkar and Saurav
Getting aTattoo may get hepatitis virus too!
It has now become a fashion to get tattoos on the back or hands. Having
Ayurveda: The Incompatible Foods
All kinds of foods, solids, semi-solids or liquids, are referred as Aahar and the whole
Actor Akshay Kumar’s advice for fitness
Actor Akshay Kumar is very fit and has one of the best bodies in Bollywood.
